Helen of Ouray

/in , /by

Memorial Day week rolls along with some more fun today and even more in store for the coming days … woo hoo!

WOD:
Helen
3x
Run 400 meters
21 American Kettle Bells 1.5 pood (~53 lb.)/1 pood (~33 lb.)
12 Pull Ups

Running?

Yes. Running.

Yay!

Enjoy the rest of today and tomorrow’s rest day (no open gym tomorrow).