Hmmm … That Seemed Like a Lot of Work

But what do I know?

“Not much,” said Joanie.*

Look! It’s the best and worst coach in our gym. Guess carefully …

Today’s bag o’ fun included:

5x for time (thought we’d try something different today and time our workout)
5 Wall Balls 20/14
7 Power 🙁 Cleans 135/95
50 Double Unders
20 Leg Levers

Extra Credit (read: required)
HBBS
6x 3 @ 70% of 1RM

Oso always has the right idea. ALWAYS. Be more Oso.

*Note: Joanie may never had said that, let alone having that be a direct quote