How’s your food?

If you have some questions about what to do or how you’re feeling during day five of our challenge, ask us and we can help.

Today’s workout is designed to allow you to work hard and eat most of your daily carbs within the hour after you finish this morning. So, enjoy the. Suffering today.

AMRAP 13 minutes
10 wall ball
15 push press 65/35
20 American KB swings 52/35
10 pull ups

Woohoo!