Ibuprofen – Consider This
“After looking at racers’ blood work, he determined that some of the ultramarathoners were supplying their own physiological stress, in tablet form. Those runners who’d popped over-the-counter ibuprofen pills before and during the race displayed significantly more inflammation and other markers of high immune system response afterward than the runners who hadn’t taken anti-inflammatories. The ibuprofen users also showed signs of mild kidney impairment and, both before and after the race, of low-level endotoxemia, a condition in which bacteria leak from the colon into the bloodstream.”
Keep reading in the article below for the complete story.
http://well.blogs.nytimes.com/2009/09/01/phys-ed-does-ibuprofen-help-or-hurt-during-exercise/
As I have said in many of my books and on the lecture curcuit “the body, by nature is deisned to take care of itself”. If you have to take pills all the time, maybe you should
rethink what you are doing or simply suck it up. To learn more on “Temples Guide To Everything” please visit our website at:
http://www.templesguidetoeverythingthatheknowsandsomestuffhehasnoclueabout.com
Now where is my fish oil and ibuprofen.