It pays to be a winner

What exactly does that mean? You win, you suffer a bit less. And what a glorious day in the Park for a little friendly competition.

Two minutes max push ups. Winner? Big Mike= no run. Losers? Run a 400

Two minutes max sit ups. We had a tie, so we had a 30 second tie breaker, and the winner? The Joanie. Losers? Run a 400.

35 burpees for time. Winner? Alan. Losers? Run a 400.

And then we were done, until Big John called everyone out as a bunch of sissies…so…we broad jumped across the Park, and then we ran back.

Woohoo!!! What a great day for fun. We hope you all made the most of it.