5 replies
  1. A Cook
    A Cook says:

    Just you wait until the Sunday workout. Crushing…….or crushed?!? It doesn’t have to be fun to be fun.

    See you soon

  2. Nancy Gilmore
    Nancy Gilmore says:

    “Life’s journey is not to arrive at the grave in a well preserved body, but rather to skid in sideways, totally worn out, shouting ‘Holy sh-t! What a ride!'”
    Author unknown but probably a crossfit trainer.

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