Keepin’ up
We’re two hours ahead, but a day behind on the workouts. Â We’re crushing it in the thick air down here. Â Greetings from York, Maine!
-Cruise Director and Tinkerbell
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Cross Fit Journal
A bit of rain
Nice form!!! miss ya’ll!
Just you wait until the Sunday workout. Crushing…….or crushed?!? It doesn’t have to be fun to be fun.
See you soon
“Life’s journey is not to arrive at the grave in a well preserved body, but rather to skid in sideways, totally worn out, shouting ‘Holy sh-t! What a ride!'”
Author unknown but probably a crossfit trainer.
THAT, is awesome, Nancy!
and pretty funny!!!