Oh, those thighs

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So we had a day where someone wanted a picture re-do to exemplify the sheer strength and determination of getting a new high bar back squat PR. So Lindsay suggested we take pics of something that really mattered…like our quads. So we did!IMG_1760

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And in a funny follow up to this, I came across this blog by Elizabeth Akinwale who is a top CrossFit Games athlete. I thought it was fitting and hope you see the humor too.

Thanks Lindsay, for making every day more fun. And consider this a celebration of all of our PR’s, our confidence, and our fun as a team.

And speaking of fun, what a way to send off many in our crew…I did say, fun, right?
50 Burpees
20 Front squats at 80% of 1 rm
50 Burpees
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2 replies
  1. Aimee
    Aimee says:

    Nice quads everyone! And, awesome job to Martha who just finished her first 100 miler!! To put that in perspective, that is 400 times to and from the hello kitty line!! Way to go Martha!

  2. alan
    alan says:

    Aimee! We don’t want perspective. We want to live in our own little dream land. Sheesh!

    See you guys soon. Careful of the sand in your pants.

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