Oh What a Beautiful Rest Day!
Wow! What a beautiful day today. Bright sun, big blue skies, white-capped mountains. Ahhhh…
WOD: Rest, relax and play–for time, of course!
A few notes: There will be no class on Monday for Memorial day. Go do the 5K if you are itching for a challenge. The last evening class for the summer will be on Tuesday. For summer we will have 6:00 and 8:15 classes only. CrossFit kids will be on Tuesdays in the summer from 10:00-10:45. Let us know if you are interested.
See you tomorrow at 10:00 in the park for big fun!