Olivia are a graduate
Congrats to Olivia on high school graduation. Summer work begins for her today and then she is off to San Luis Obispo and Cal Poly for college. Woohoo!
I’m going to miss that girl!
In honor of that…no, we’re gonna workout anyway…
Press 5×5@70% of one rep max
Then:
10 rounds for time
10 push ups
10 deadlifts 135/95
Hello, Hammies.
