Park

The Park is hard to beat, except when doing burps and you realize you have your face close to some dog poop remnants. Then…it’s not so great.

We are likely in our final month of outdoor workouts on Sunday this year. It could be six weeks if the rain, snow, snain, snud, and other such weather related wetness holds off. However, if the wet summer is any indication, it may only be four more opportunities until the cold and damp move us back inside on Sundays. Get some of the fun before the weather and altitude remove this option.

Three rounds for time:
20 burpees
20 American KB swings
10 sledgehammer hits

At any time during the three rounds, twice perform 5 tire flip/jump in/jump outs.

Woo!!! Hoo!!!