Saturday Yoga
I feel so dirty every time I write that word …
Maureen will be conducting our monthly yoga class this Saturday, May 25 at 9 AM. This class will incorporate sun salutations, which are great for loosening and stretching the hamstring, glutes and shoulders, as well as many ‘restorative’ poses (don’t ask me … it’s some hippie shit they say in yoga).
It will be a great way to get our bodies recovered from the hard week that was and the Murph that’s to come.
I’ll try to be there!