A quick note that I will be at the gym on Sunday at 9. So, for anyone else around (and I know a few of the folks from today will be coming) and wanting to get a little work in is welcome.
Her Grace’s next yoga class is scheduled for Saturday, December 14 at 9 AM. Please remember that everyone is welcome and encouraged to come to yoga but it is part of your unlimited monthly rate of $110 or your family rate of $200. If you aren’t one of cool kids, you can drop in to yoga for $12. Pretty easy decision to be unlimited. It should be a “fun” class:
When: Saturday, December 14, 2013
What: Hamstrings and claves (9:00 to 9:45 AM)
What Else: Inversions (9:45 to 10:15 or so)
How: Sign Up in one of the following two ways: (1) on the sign up sheet at the gym, next to the whiteboard or (2) add a comment to this post that you are coming.
Rule: At least 4 people not related to Her Grace must sign up.
A note from Her Grace:
“Come for either or both parts of the class. If you’ve never done inversions, modifications will be available for all poses. Come stretch out those tight hamstrings and then get upside down!”
‘Tight hamstrings’?!?!? Well, I never.
That’s it. I’m out. Screw yoga.