Snatches, Grace & Yoghurt. Oh My!

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After Thursday’s snatchtacular WOD and Grace (Clean & Jerks) on Friday, I think it’s probably good that we had a little yoghurt class this Saturday.

Many thanks to my lovely wife, Maureen, for coming down and taking 11 of us through a great yoga class. We appreciate both the awesome turnout and the instruction.

Plus, a lot of people, yours truly included, think yoga is really easy. Apparently, it’s harder than I thought:

Maureen is serious about these Yoga WODs

Maureen is serious about these Yoga WODs

Hopefully, the sun salutations really helped out the shoulders after all those burpees.

1. It's really annoying how flexible my stupid wife is. 2. I wonder what Kendra is thinking? Maybe that she should have worn her Grateful Dead shirt again?

1. It’s really annoying how flexible my stupid wife is.
2. I wonder what Kendra is thinking? Maybe that she should have worn her Grateful Dead shirt again?

Hope you all loved the class and, if you missed it this weekend, make sure to get there in March for a little more yoga fun!

3 replies
  1. Kendra Manley
    Kendra Manley says:

    Your wife rocked it!!!!! And yes, I think I’m going to buy a collection of Grateful Dead t-shirts just for class!!

  2. Ruth
    Ruth says:

    All I have to say is Ouch! Maureen You kicked my ass. Or more specifically my back. Even more specifically there is a knot wrapped around my 10th thoracic vertebrae that hurts like hell! I’m even more un-flexible through my low back then I used to be! Damn! Guess I better do more yoga (cause eating yogurt doesn’t seem to be working!) 🙂

  3. coachcraig
    coachcraig says:

    I am very disappointed in all of you for encouraging this sort of horrible behavior in my household. As such, all further Hypoxia Yoghurt mixes will be cancelled … I just can’t live with her runaway ego anymore!

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