After Thursday’s snatchtacular WOD and Grace (Clean & Jerks) on Friday, I think it’s probably good that we had a little yoghurt class this Saturday.
Many thanks to my lovely wife, Maureen, for coming down and taking 11 of us through a great yoga class. We appreciate both the awesome turnout and the instruction.
Plus, a lot of people, yours truly included, think yoga is really easy. Apparently, it’s harder than I thought:
Hopefully, the sun salutations really helped out the shoulders after all those burpees.
Hope you all loved the class and, if you missed it this weekend, make sure to get there in March for a little more yoga fun!