Snoweriffic!

Sweet!  How cool was it to wake up to 44 degrees, falling to below freezing, and by the end of the 6 a.m. class…..full on snow!  Cool…really.

As of early afternoon, it’s sticking to the ground, break out the snow shovel, and enjoy spring in the mountains.  Smile, spring is on the way.

Back squat, 65% of 1 rm, 8 x 2, 60 seconds rest between sets.

Then:

10 minute AMRAP – 10 box jumps, 20 russian KB swings, 15 push ups.

Enjoy the snow.  It’s slickery out there.

1 reply
  1. Bucket O Butter
    Bucket O Butter says:

    What are you on? Your upbeat optimism about this snow is admirable, but stop it. It shows me how mentally weak I am. For those of you that would like to wallow in a longing for sunshhine with me, visit:

    http://locogringo.com/Upload/akumal-beach-cam.html

    Just think… $400 and 4 hrs and we could be there.

    Be strong, be patient (or be high on life like someone we know)

    B.O.B.

Comments are closed.