2 replies
  1. John Brown
    John Brown says:

    We did this one the other day too. My time was 8:31 and it was my third workout of the day.
    First workout= Sprints and track work
    Second Workout= Front Squats new PR at 285#, Snatch Balance new PR at 235#

    It was a fun workout, but I couldn’t make myself go any faster, I think I was just gassed.

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