Come on down to the box this Saturday, February 23, at 9 AM and enjoy 90 minutes of the most
boring exciting stretching you’ll ever do, led by noted Yoghurt server yoga teacher, Maureen.
Did someone say 90 minute Shavasana? Hells yeah, you know I would CRUSH that!
Because nothing is simple in my house, Her Royal Heinyass, wanted me to ask a few questions to the group so she can better prepare for Saturday. Please answer the following questions in the comments of this post ONLY IF YOU ARE COMING SATURDAY!!!!!!!!! (note the 75 exclamation marks … that means the preceding words are important)
- Do you own a yoga mat?
- What is your experience with yoga? (None, Some, Lots, What the Eff is Yoga?)
- Rate your flexibility on a scale of Josh to Maureen. (Josh: I can’t touch my toes – Maureen: I can bend my body into a pretzel and then go walk up Camp Bird Road on my hands)
- What do you hope to gain from this? (flexibility, mobility, strength, relaxation, the opportunity to mock Alan while he’s stretching, Other)