Sunday Funday, again
Thank you, Faith, for all of this luscious fun-ness.
10 Overhead squats 135/95
15 Box jumps
15 Spiderman push ups
15 Toes to bar
15 Overhead squats 115/85
15 Box jumps
15 Spiderman push ups
15 Toes to bar
20 Overhead squats 75/55
15 Box jumps
15 Spiderman push ups
15 Toes to bar
25 Overhead squats 65/45
15 Box jumps
15 Spiderman push ups
15 Toes to bar
While this was fun, it definitely left a mark on legs and shoulders.