Tabata Baby Holds

Very very hard WOD today …

Tabata Baby Holds

Start Here

Start Here

Now it gets tough …

End here

End here

If you are not man enough to handle Tabata baby holds, try this:

30-20-10
Push Press 75/55
Wall Balls 20/14
Sit Ups
Run 400 meters

Have a great weekend … and remember, yoga with Maureen is tomorrow!