“The Shop Chipper”

This workout came through our friend Mike at CrossFit 324.  He was contacted by The Shop in Topeka to give it a shot.  Today, we get our shot.  CrossFit Jax gave it a shot as well.  Go hard.  Give it your all.

Prescribed weight 135/95
10 Deadlifts
20 Wall Ball 20/12
10 Hang power cleans
20 Kettlebell swings 53/36
10 Front Squats
20 Boxjumps
10 Pushpress/jerk
Pullups
10 Back squats
20Burpees

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