Tuesday

It’s day two of our February challenge. Did you earn your points at the gym?  Did you play outside and get your daily play point?  Did you eat your veggies?

What are you waiting on?!?  Get off the sideline and get in the game. You are part of the community, not part of the crowd. 

Today was the KB complex focusing on the press. We hope you made this part of your movement practice today and didn’t just go through the motions of “gettin your workout” in for the day. 

If you don’t know the difference…pay attention to your coaches and your form. 

See you Thursday. Go play outside Wednesday.