3 replies
  1. Suzann
    Suzann says:

    Never mind. I just looked at the picture of Mel and saw the info in the background on the board. 11 am – see you there!

  2. Bill
    Bill says:

    Found this quote on:

    When I went looking for Kalsu hero WOD, and thought I would share.

    “We do your stuff nearly as well as you do, you can’t do ours very well at all, and we can do everything we both don’t do better than you can. Not very humble, I know, but true.” — Coach Glassman

    P.S.: don’t go looking for Kalsu; it’s Nasty.

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