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	<title>Comments on: Ugh&#8230;only four effin more!</title>
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	<link>http://hypoxiagym.com/ugh-only-four-effin-more</link>
	<description>Killing the Coward Within</description>
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		<title>By: Bill</title>
		<link>http://hypoxiagym.com/ugh-only-four-effin-more/comment-page-1#comment-1303</link>
		<dc:creator>Bill</dc:creator>
		<pubDate>Sat, 27 Feb 2010 20:47:16 +0000</pubDate>
		<guid isPermaLink="false">http://hypoxiagym.com/ugh-only-four-effin-more#comment-1303</guid>
		<description>Found this quote on:
http://www.thebodycompound.com/2009/10/26/kalsu-3/

When I went looking for Kalsu hero WOD, and thought I would share.

&quot;We do your stuff nearly as well as you do, you can’t do ours very well at all, and we can do everything we both don’t do better than you can. Not very humble, I know, but true.&quot; — Coach Glassman

P.S.:  don&#039;t go looking for Kalsu; it&#039;s Nasty.</description>
		<content:encoded><![CDATA[<p>Found this quote on:<br />
<a href="http://www.thebodycompound.com/2009/10/26/kalsu-3/" rel="nofollow">http://www.thebodycompound.com/2009/10/26/kalsu-3/</a></p>
<p>When I went looking for Kalsu hero WOD, and thought I would share.</p>
<p>&#8220;We do your stuff nearly as well as you do, you can’t do ours very well at all, and we can do everything we both don’t do better than you can. Not very humble, I know, but true.&#8221; — Coach Glassman</p>
<p>P.S.:  don&#8217;t go looking for Kalsu; it&#8217;s Nasty.</p>
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		<title>By: Suzann</title>
		<link>http://hypoxiagym.com/ugh-only-four-effin-more/comment-page-1#comment-1301</link>
		<dc:creator>Suzann</dc:creator>
		<pubDate>Sat, 27 Feb 2010 00:28:31 +0000</pubDate>
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		<description>Never mind. I just looked at the picture of Mel and saw the info in the background on the board. 11 am - see you there!</description>
		<content:encoded><![CDATA[<p>Never mind. I just looked at the picture of Mel and saw the info in the background on the board. 11 am &#8211; see you there!</p>
]]></content:encoded>
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	<item>
		<title>By: Suzann</title>
		<link>http://hypoxiagym.com/ugh-only-four-effin-more/comment-page-1#comment-1300</link>
		<dc:creator>Suzann</dc:creator>
		<pubDate>Sat, 27 Feb 2010 00:25:20 +0000</pubDate>
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		<description>The time for the &quot;playdate&quot; in Montrose tomorrow is 11 am, corrrect?</description>
		<content:encoded><![CDATA[<p>The time for the &#8220;playdate&#8221; in Montrose tomorrow is 11 am, corrrect?</p>
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