Wait a minute, I supposed to do what?
Better write it down, because you are sure to forget.
Four rounds for time:
50 double unders
10 Push jerk, 115/85
Rest 30 seconds
Max reps chest to bar pull ups
Rest 60 seconds
Enjoy this little gem.
Better write it down, because you are sure to forget.
Four rounds for time:
50 double unders
10 Push jerk, 115/85
Rest 30 seconds
Max reps chest to bar pull ups
Rest 60 seconds
Enjoy this little gem.
Had a great celebration dinner after completing Angie, Fran and Murf back to back? That celebratory drink just might turn into 3 or 4. Better check into the Matternhorn Inn and Suites. No reason to drive your car into the gorge, the Matterhorn is right off Main Street. You could even get there doing the bear crawl!
