Wednesday Open Gym at 11:30

Did you miss Fran on Monday?
Fear not, my friends, you can come to Open Gym tomorrow, October 31, at 11:30 AM (new time! new time!) and avoid doing it then. I mean crush it then!

Or, if you’re not into making up Fran, come on down and get some extra work, do a custom WOD (I’ll make one up for you), or just roll around on the Foam Roller for a bit, if that’s your thing.

Plus, it might be good to get some extra work in before you non-food-challenge folks head out trick-or-treating.

Hope to see you tomorrow!