Weekend Squat Schedule

Greetings fellow squatters …

This weekend we will hold our two squat sessions to complete days 3 and 4 of the first week of our Smolov Jr. cycle.

Saturday
9 AM at the gym

Sunday
8 AM at the gym, just prior to our 9 AM WOD

Great job this week by everyone on the first two days. It’s going to be a lot more work but oh-so-worth it.