What?!? And Burpees too?!?

Yep. And burpees too. From the Main site last week…

Run 1600 meters
150 Double-unders
50 Burpees
Run 800 meters
100 Double-unders
35 Burpees
Run 400 meters
50 Double-unders
20 Burpees

At first there was grumbling. And then, satisfaction.