What do you get?

When you don’t show up for weightlifting class?IMG_5574

Just ask Heidi. You earn the scowls of your team mates, except for Chris, who is incapable of anything bad, including a scowl.

Don’t have this happen to you because you missed class. And, we know, it’s easy to get to class, but it’s just a little easier to not get to class.

We are beginning a phase this month where we add workload so we go into the fall ready for more outdoor adventures. But it’s just now summer!!! While that is correct, we have several more training objectives in our future for our next “play season in the mountains.”

Be ready.