You call that rest?
Hmmmm. What to do on a rest day? As if the altitude was not enough, how about working out while on an air tank? In turn outs? Silly? Maybe. Good training? Probably. Mentally and physically tough? Could be.
Tire flip
Done!
Now for today’s workout:
Snatch – 3-2-1-1-1-1-1
Enjoy your snatch!
Are you an actual fireman yet or did you just ask to borrow the gear? I can’t imagine there are many fires up there due to the low 02.
When are you going to run for mayor?
pre training still hoping