You girls!

/in /by

Sometimes, it just doesn’t pay off to ask the ladies to choose the teams. Today, Alan ended up on his own team.

That won’t happen again.

Buy in:
100 double unders
Then:
Four rounds:
21 Russian kb swings
15 push ups
9 lunge steps
3 power cleans
Cash out:
100 double unders

Perform the work in a two person team, unless you are your own team, in which case, do all of the work yourself.

Thank you Jackie.