You know what to do

When Joanie’s eyebrow raises at the discussion, you know what to do…Whatever Joanie wants.

So today, we do what Joanie wants because she is Joanie. We went from a hard workout to one that looked easier, but in fact, may have been more difficult. Thanks, a lot, Joanie.

We mean that in the most respectable way possible.

Five rounds for time:
2 Bear crawl lengths
25 Sledgehammer hits
10 Pistols
2 Burpee broad jump lengths
1 Rope climb
15 Ball slams

Oof! It was a good day here, thanks to Joanie. Woohoo!