You’re Dead to Me
I don’t think many folks were as happy about the programming as was the programmer…that Craig. We’ll have a talk with him about this dastardly deed he done did.
AMRAP burpees, three minutes.
Rest two minutes.
Three rounds for reps.
There were a few penalties, although we don’t know if anyone handed out penalties to themselves. We should probably all do the penalties together tomorrow.
See you tomorrow.
Ha! I think they all know who programs single modalities with burpees … nice try, Joanie!
Yeah, well, you know how I love Burpees ,Craig!