Alan

Previously affiliated with “Crossfit Jax” and “Crossfit East”, Alan is a level ll CrossFit trainer.

Other certifications include:

  • Level I performance weightlifting coach in Olympic lifting;
  • USA Weightlifting Club Coach;
  • CrossFit Nutrition certification;
  • CrossFit Gymnastic certification;
  • CrossFit Basic Barbell certification;
  • CrossFit Running certification;
  • CrossFit Endurance certification;
  • CrossFit Olympic Weightlifting certification;
  • CrossFit Kids certification;
  • CrossFit Movement and Mobility certification;
  • HKC, Hardstyle Kettlebell certification;
  • Running Technique Specialist, POSE Method of Running, Certified Running Coach with Nicholas Romanov;
  • CrossFit Powerlifting Trainer Course at Westside Barbell with Louie Simmons.
  • PDR S.P.E.A.R coach with Tony Blauer and Blauer Tactical Systems. Personal Self Defense system
  • The Outlaw Way Para Bellum camp participant