The Workout Sunday Work OutOctober 31, 2009Sunday work outs will now be held at the gym at 9:00 am. Don't…
The Workout Rest Day1 Comment/October 31, 2009 Happy Halloween!!!!! Happy Birthday to Katarina and P…
The Workout Hang Power Cleans...again?3 Comments/October 27, 2009HPC 5-5-5-5-5 then Romanian Deadlift 5-5-5