Posts for Nutritional Information
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This is for chatting about nutrition and posting recipes...more…
Queen of Badassistan
40 clapping push ups
1 burpee
40 powersnatch
1 burpee
40kettlebell…
Back Squats
Back squats
5-5-5
then:
AMRAP 10 min.
10 knees to elbows
15…
Effin Thrusters
30 Thrusters 65/95
60 double unders
20 Thrusters
40 double…