M isn't for May, It's for Oly
Yes, folks, M is for Oly as in OlyMpic Lifting. As you may have…
The Hardest Ladies in the Bunch
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Check out these ladies. Aimee is due today and she is here doing…
Olympic Lifting Special Week
This week, everyone is free to come to our Olympic lifting class,…
Burpee Unders
Another fun week has come to a close and it's looking increasingly…
A Little Lower Body Love
Someone's nesting :)!
Lots of lower body love at the box…