Hypoxia Gym » 2012 » May » 29

flowers

Archive for May 29th, 2012

Good one!

Tuesday, May 29th, 2012

A little bit of post holiday fury!

21-15-9
Front squat 65/95
Burpees
Pull ups

This workout from the main CrossFit site today. Enjoy….

Posted in The Workout | Comments Off

Pages
- Home
- Classes & Fees
  - CrossFit Kids
- About
- Trainers
  - Alan
  - Brian
  - Faith
  - Craig
- Nutrition
  - Paleo Food List
  - Recipes
    - All Recipes
    - Paleo Recipes
- Contact
  - Location
Recent Posts
Calendar
May 2012

M T W T F S S

« Apr Jun »

1 2 3 4 5 6

7 8 9 10 11 12 13

14 15 16 17 18 19 20

21 22 23 24 25 26 27

28 29 30 31
Search Our Site

Search for:
Latest News
New Awesomeness
A big shout out to John L for his help this … [Read More...]

Schedule Update – Summer 2013
The Classes & Fees page has been updated, … [Read More...]

A New Resource Page
In an effort to make our gym's site increasingly … [Read More...]

M isn’t for May, It’s for Oly
Yes, folks, M is for Oly as in OlyMpic Lifting. … [Read More...]

April 22 – May 5 Schedule
For the weeks of April 22 and April 29, we … [Read More...]
Categories
Blogroll
Cross Fit Journal
Need a Place to Stay?

Had a great celebration dinner after completing Angie, Fran and Murf back to back? That celebratory drink just might turn into 3 or 4. Better check into the Matternhorn Inn and Suites. No reason to drive your car into the gorge, the Matterhorn is right off Main Street. You could even get there doing the bear crawl!
Website Design by:

Visual Adventures Web Studio
Meta