Don't forget about us
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We may be away, but we're still there in spirit. Hope my long…
Rest day
"Excuses are like a rocking chair, they get you no where" - Tom…
That Damn Isaac!
Thanks to Isaac for making up today's workout.....or not.
40-20-10
Double…
Thanks to Isaac
Back squat 5-5-5
Front squat 5-5-5
