New Weightlifting Class
Here is your chance to make improvements on your weightlifting.…
Rest Day
Relax. Or do something fun.
Do whatever makes your heart sing…
Ashley and the Wanna-Bes
A few of us braved the gorgeous morning and gathered to do a…
The Cost of Getting Lean
It's the time of year we usually over eat and feel bad about…
The Turkey Slaughter
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Happy Thanksgiving!
Before we sit and stuff our pie holes,…
