Dick!
Yep. I heard this muttered today.
Whereas yesterday was about…
What?!?
Amrap 30 minutes
Row 25 calories
25 wall ball
25 American kbs
25…
A little motivation
If you're like me, and many of you are, we tend to have our own…
A Workout and a Funny
No, the workout wasn't funny ... that crap Joanie's been…
Nutrition Challenge Check In
We're a long way in and I have heard less comments about low…
