Putting practice into use

Might as well put all the good handstand practice from yesterday into good use today!

21-15-9
Deadlifts 225/135
Handstand Pushups

And how is your running?

The snow has melted and the sun is shining! That means we get to do some running! Whoo hoo! If thoughts like that don’t bring you joy, you might want to try out our running class. We work on running drills to improve our skill. Class specifics will be announced shortly, but if your interested, add your name to the white board.