Pull ups
Pull up ladder.
With a continuously running clock, do 1 pull…
Gotta have Faith
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Thanks to Faith for finding this horrible workout.
Deadlift 5000#.…
Savor the pain: you owe it to yourself
I found the article below on the Boston CrossFit Affiliate, Again…
...These boots were made for walking...
Volcan Baru
...and that's just what we did...for 9 hours,…
Tabata Tuesday
Each set for consistent reps. No self preservation, no sandbagging.
Overhead…