The (Rest of the) Week Ahead
Apologies for posting this Tuesday ... I meant to get this up…
If...
...you feel bad, squat. If you feel good, squat. If you're not…
Brian Got a Deadlift PR!
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I'll admit that I wasn't sure he could pull 95 lb. off the ground.…
You're Still Screwed
Yep. Brian and I are learning TONS at the powerlifting certification.…
Weekend Update: 11/10-11/12
Happy Friday!
A quick reminder that the gym will be closed…