Friday
Now…it was supposed to be hard, but it didn’t seem that way to some.
HBBS
1×5 @ 50%
1×5 @ 60%
1×3 @ 70%
6×4 @ 80%
Then, 3/4 Jackie
Row 750
35 Thrusters 45/35
20 Pull ups
Go play outside. It’s spring and it’s snowing. It won’t be around long.