Great way to end the year. Form is key to all of our work. It is our highest priority.
Workout 1:
Alan 9 rounds
Cory 9
Faith 9+
Sara 9+
Chris 8
Tammy 6+
Bill 5
Workout 2:
Trish 20:02
Leo 18:49
Lisr 17:41
Sara B. 11:50 m
Darcy 17:42
Mix Nixon 24:14
Steph 18:17
Shari 18:24
Andy 23:26
Lavonne 23:28
Katie 23:14
Extra Credit 22:22
One F 15:00 m
Tina 20:13
Cecelia 24:10
Beth 19:03
Bill L 17:16
Great way to end the year. Form is key to all of our work. It is our highest priority.
Workout 1:
Alan 9 rounds
Cory 9
Faith 9+
Sara 9+
Chris 8
Tammy 6+
Bill 5
Workout 2:
Trish 20:02
Leo 18:49
Lisr 17:41
Sara B. 11:50 m
Darcy 17:42
Mix Nixon 24:14
Steph 18:17
Shari 18:24
Andy 23:26
Lavonne 23:28
Katie 23:14
Extra Credit 22:22
One F 15:00 m
Tina 20:13
Cecelia 24:10
Beth 19:03
Bill L 17:16