“That was ridiculous”
Words from one of our new members after today’s workout. It warms my soul to hear this sort of thing and then watch the growth. Sweet!
Today’s workout.
Run 800m
20 pull ups
20 burpees
40 sit ups
10 squat cleans, 135/95
40 box jumps, 24/20
run 400m
And then under the topic of “MORE stupid human tricks,” we present the following:
The Flying Burrito Brothers and Sister. Next stop…Ringling Bros and Barnum and Baily Circus. 🙂
Khris, you are a poser! Hamming it up for the camera! Knew you would like this one!
Faith, it’s amazing they got the picture only seconds before your shoes burst into flames.
I got “lasers” on my feet.
Riiiiiiiiiiiiiight.