CF Games wod 1

Man!  What an awesome day to be at the gym and see everyone give it there all.  Some got double unders who didn’t have them.  People achieve things they didn’t know was possible here every day.

Thanks to all who showed up and got in the game.  We all had fun cheering, counting and participating.

It was:  10 minute AMRAP, 30 double unders, 15 power snatch 77/55

And fun to have Teresa, Andrew, and Katie from Telluride working out with us.  Great atmosphere, great fun, great friends.

If you didn’t do the workout this week, ask someone who was at the gym about how much fun it was. The community, the atmosphere, the fun…get in the game.  It’s fun.  Get some, go again!