Festive Friday

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So we are nearing the end of another beautiful weather week and hope you all get outside as much as possible.  Looks like we may get some snow next week (please, please, please).

30-20-10

Burpee deadlift 95/135

Superman/supergirl/back extension

Stick Jumps 20/24

She doesn't sit still for very long

2 replies
  1. Mix Nix
    Mix Nix says:

    Never knew you took this. Stealth mission highlighting the blurry fast action moves of Nixonater-the Librarian. What a contrast to the one-sided jumping of today. 🙂 I’m a hurting’ unit.

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