Fun Day

/in /by

More weight, more fun, more good form. It doesn’t get much better than this folks. We live in one of the most scenic places around and we get to train hard and play hard. Use your rest days for other fun as well. Get ready for the next challenge.

Todays workout:
Four rounds for time:
10 power clean 145/105
35 double unders
15 pull ups

Woo Hoo

Ever try and describe what we do here to your friends and family? Follow this link and see if this does a pretty good job.