Gloves or not?

/1 Comment/in /by

“The only legitimate use for a glove is to cover an injury… A desire to prevent callus formation (possibly so as to not snag one’s pantyhose) does not constitute a legitimate use.”       Mark Rippetoe

Thanks to John and Kelly at CrossFit Agoge for today’s fun.

5 squat cleans (135#/85#), 10 double unders

10 squat cleans, 20 double unders

15 squat cleans, 30 double unders

Thanks for coming to play Brad ,an affiliate friend from Crossfit Victoria!

Happy Honeymoon!!!gloves-or-not-0091gloves-or-not-007

1 reply
  1. tammy
    tammy says:

    Alan/135#/4:57
    Ben 7:21
    Audra 6:53
    Pinky 8:11
    Xtracredit 8:17
    Mix Nixon 8:33
    Kathryn 9:27
    Laurie 9;58
    Suzy Q 11:00
    Leo 11:00
    Katie 11:47
    Trish 13:50
    Libby 8:00
    Jeff(A) 3:05
    Joanie/85#/7:43
    Bill L 8:21
    Cecelia 10:14
    Lisr(A) 4:47
    Amy 7:05
    Darcy/85#/9:19
    Tammy/85#/8:23
    One F 7:18
    Sara/85#/7:04
    Chris/135#/7:29 Damn Boy!!!
    Kevin T. 8:51
    Janet 7:21
    Bell 11:25
    Heather 11:50
    Pornstar/85#/14:30 way to fight!!!
    Nina 8:44
    Pacie 8:31
    Corey 5:52

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