70% of the time I feel my power cleans are 95% on. Thanks for the great coaching and patience. I’ve made a lot of progress over the past 7 months and it is due to you guys. Thanks for the dedication to keep improving yourself to be the best you can be, we all benefit.
OK…enough if the niceities. I will be back to my sarcastic self in future post.
I was very confused. Then you cleared it up near the end. Thank you Temple.
Darcy says:
Alan,
From this picture, I think you bent our arms to early!
Cocoa Butter says:
A smack down from Darcy. Daaaaamn. I do believe Darcy may have another bitch.
alan says:
Dang! Actually, I think I’m pulling under the bar. But you may be right. And I may be Darcy’s bitch. 🙂
Temple says:
We be Darcy’s bitches. Welcome, it was getting a little lonely.
Darcy says:
Hey guys, I’ve heard behind every strong woman are a few good man-bitches! Thanks Chris and Alan for making me feel so special. Oh, by the way Alan, I was just joking, I could probably learn something from that photo.
Temple says:
“a few good man-bitches” that is the funniest thing I have ever heard. I am laughing my ass of. You rock!
alan says:
Darcy, you are one of the toughest, nicest…and did I say toughest? People I have ever met. Thanks for being part of the family. Man-bitch. That’s funny.
Darcy says:
Thanks Alan & Temple for working hard so much fun. You guys both rock too!
Back Squats
Dear Spidey, Faith and Tammy,
Speaking of power cleans…
70% of the time I feel my power cleans are 95% on. Thanks for the great coaching and patience. I’ve made a lot of progress over the past 7 months and it is due to you guys. Thanks for the dedication to keep improving yourself to be the best you can be, we all benefit.
OK…enough if the niceities. I will be back to my sarcastic self in future post.
Temple of Cocoa Butterliciuosness
I was very confused. Then you cleared it up near the end. Thank you Temple.
Alan,
From this picture, I think you bent our arms to early!
A smack down from Darcy. Daaaaamn. I do believe Darcy may have another bitch.
Dang! Actually, I think I’m pulling under the bar. But you may be right. And I may be Darcy’s bitch. 🙂
We be Darcy’s bitches. Welcome, it was getting a little lonely.
Hey guys, I’ve heard behind every strong woman are a few good man-bitches! Thanks Chris and Alan for making me feel so special. Oh, by the way Alan, I was just joking, I could probably learn something from that photo.
“a few good man-bitches” that is the funniest thing I have ever heard. I am laughing my ass of. You rock!
Darcy, you are one of the toughest, nicest…and did I say toughest? People I have ever met. Thanks for being part of the family. Man-bitch. That’s funny.
Thanks Alan & Temple for working hard so much fun. You guys both rock too!